We invite you to participate in our highly acclaimed Anger Management Class, designed to empower individuals with the tools and strategies needed to effectively manage anger and stress. This transformative program is set to run every Tuesday, starting from October 3rd through November 14th, offering a comprehensive journey towards emotional well-being.
Location: 512 South 11th Street | Springfield, IL
Time: 3:00pm - 4:30pm
Key Features of Our Anger Management Class:
Recognized by Leading Referral Agencies: Our program comes highly recommended and is recognized by a range of referral agencies, including probation, parole, and the Department of Human Services (DHS).
Expert Facilitators: Our experienced facilitators are dedicated to guiding you through the process of understanding and managing your anger.
Proven Techniques: Learn evidence-based techniques and practical strategies to identify anger triggers, develop self-awareness, and build healthier coping mechanisms. Our classes provide you with the skills needed to respond to challenging situations calmly and constructively.
Interactive Sessions: Engage in interactive group discussions, role-playing exercises, and real-life scenarios that allow you to practice anger management skills in a supportive setting.
Personalized Support: We understand that each individual's journey is unique. Our program tailors guidance to your specific needs, ensuring that you receive the personalized support necessary to make lasting changes.
Certificate of Completion: Upon successfully completing the program, you will receive a certificate of completion, which can be shared with referring agencies as evidence of your commitment to personal growth and change.
Ongoing Resources: Our commitment to your well-being doesn't end with the program. We provide ongoing resources and recommendations to help you maintain and build upon the progress you make during the class.
Don't miss this opportunity to take a significant step toward a more balanced and fulfilling life.
For more information contact Twyla Moore at (217) 528-0895 ext. 1313!